You are 4 steps away from breathing like a pro swimmer!

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Bring a friend or make new ones at our camps!
The most important thing is to share the love for the water!

Swim camp for kids!
https://skillswimming.com/swim-camps-kids-youth/

Swim Camp For Adults!
https://skillswimming.com/swimming-camp/

. Thank you! If you don’t learn how to properly breathe while swimming, you won’t improve any other part of your swimming. Most people think it is all about the head movement but it is not so. There are at least 4 skills you need to know before breathing like this.


00:00 - Intro
00:17 - Skill #1 Breathing Rhythm
02:04 - Skill #2 Breathing Timing
02:28 - Skill #3 Horizontal Balance
3:03 - Drills
3:37 - Rotation


Sources:

https://www.ncbi.nlm.nih.gov/books/NBK482456/#:~:text=CO2%20plays%20various%20roles%20in,normal%20levels%20are%20not%20maintained.


Our dry-land channel:
https://www.youtube.com/channel/UCMx5IKVnc7RfNCs2TyjoLuw

Swimming camps:
https://skillswimming.com/swimming-camp/

Join our Discord (swimming community):
https://discord.gg/tsSb4P2qyA

If you like swimming, you will like our webpage:
https://skillswimming.com/swimming/

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#swimming #breathing

Thanks for watching!
Swim fast!