**R.E.M. SLEEP SOUND BATH** Crystal Singing Bowls for Deep, Lasting Sleep

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✨FOR A LIMITED TIME - Try the my NIDRA Sleep Inhaler for a bedtime calm like no other 😌🌙 https://try.bemoxe.com/healing-vibrations
I'm grateful to have linked up with Moxē, a brand I know, love and trust for the cleanest and most effective essential oil products. They're absolute experts at this and they've helped me craft my dream product! I hope you'll try it 🙏💜

🏮Are you neglecting this step for basic sleep prep?
·Sight: Make your space dark ✅
·Sound: Find the perfect sleep music ✅
·Touch: Warm, cozy bedding and sleep wear ✅
⭐️Scent: Use a calm-inducing, natural scent to trigger a sleep response ✅

I keep this NIDRA inhaler at my bedside at all times.
I crafted this blend to compliment my sleep music perfectly. It's made with only the purest essential oils.
I hope you'll try it at for yourself 🥰


Now let's get you some solid R.E.M. sleep 🌙
This sleep stage is crucial for processing emotion, storing and recalling memories, problem solving, creativity and general learning but anxiety, depression, and PTSD can all result in disruptions to R.E.M. sleep patterns.
In this sound bath, I utilize only my deepest crystal singing bowls played in long, sustained sequences to initiate a theta brainwave state 🧠 This brainwave state is most associated with vivid dreams like those experienced in R.E.M. sleep 💤
I hope this sound bath helps you to experience and complete multiple cycles of R.E.M. tonight 🙏

Sleep well, Vibe Tribe 💜

00:01:25 NIDRA Sleep Aid
00:00:00 R.E.M. Sleep Sound Bath

As always...
🏮 The low lighting dims slowly over the course of the first 30 minutes so that you will fall asleep fast and stay asleep.
🛌 The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams.
🚫 There are no commercials for the entire 12 hours.

I hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more.

Best for insomnia, anxiety, tension, and getting a full night's rest.

My Spotify ➡ https://open.spotify.com/artist/5gJdEtMwhTvRz2Irc3KHtX
More Links ➡ https://linktr.ee/HealingVibrationsMedia

Did you know I have other sound bath channels?
@HealingVibrations
@HealingChakraVibrations

#bedtime #sleepinstantly #soundbath #relaxationmusic #sleeptips #asmrsleep #remsleep