Most coaches don't teach these 4 ways to swim

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. Thank you! 4 ways to swim freestyle and they can all be fast. You just need to practice the small details of each one. I hope this video helps you finding the best way to swim for you.
00:00 - Windmill
02:31 - Horse
05:19 - Boat
06:36 - Arrow
08:02 - How should you pick your style?
08:52 - 6 Hacks
10:13 - Free Workout


Full video on boat freestyle:
https://youtu.be/PP2AM13wOrk

Full video on arrow freestyle:
https://youtu.be/LijdyVaaDnY

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Thanks for watching!
Swim fast!

#Freestyle #Swimming

Sources:

Technique Coach Abbie Fish presented at the ASCA World Clinic in 2018 on the topic of straight arm freestyle, the pros, the cons and everything in between.
https://www.youtube.com/watch?v=go2HH0N6WBM

Laure Manaudou
https://www.youtube.com/watch?v=8lt167-csds&t=195s

Dressel & Chalmers
https://www.youtube.com/watch?v=7tudN0tDzlE

Kate Campbell
https://youtu.be/3lQ7-WFXDiI

Katie Ledecky
https://youtu.be/XWcF0YFRR8g

Nathan Adrian
https://www.youtube.com/watch?v=VO7y41uBdUA&t=2s

Michael Phelps 200 im
https://www.youtube.com/watch?v=GTbbnhnnMQU&t=331s

Yannick Agnel
https://www.youtube.com/watch?v=HD7-tKW7Qpo