Max Richter - Sleep

Details
Title | Max Richter - Sleep |
Author | Classical music |
Duration | 8:24:22 |
File Format | MP3 / MP4 |
Original URL | https://youtube.com/watch?v=y76K7qQ9Jx4 |
Description
When composing music, Max Richter consulted with David Eagleman, a specialist in neurology and neuroscience. The tracks will calm your nervous system and put you into a deep sleep.
Max Richter has released an album that contains musical compositions designed specifically to help calm the nervous system and make it easier to fall asleep.
The total duration of the album "Sleep" is eight hours, which, according to Richter, provides listeners with a calm and deep eight-hour sleep. For two years, while composing music, the composer consulted constantly with an American specialist in neurology and neurobiology, David Eagleman, from Baylor College of Medicine.