How To Master Your Emotions - Dr Julie
Details
| Title | How To Master Your Emotions - Dr Julie |
| Author | Dr Julie |
| Duration | 0:54 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=C_lm5Si34XU |
Description
Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #mentalhealthawareness #shorts
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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
