Guided Breathing Exercise Meditation Panic Attacks & Anxiety
Details
| Title | Guided Breathing Exercise Meditation Panic Attacks & Anxiety |
| Author | Self-Help Toons |
| Duration | 8:02 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=uQ6n9ypZu1s |
Description
Guided breathing meditation for panic attacks and anxiety. If you'd like to support my channel 👇
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0:00 Introduction
0:57 Guided Breathing
Pursed Lips by Creative Stall, from the Noun Project thenounproject.com
Nose by iconfield, from the Noun Project thenounproject.com
Cartoon People by Vector Toons (https://vectortoons.com/) CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0), via Wikimedia Commons
