Flying Dragon Pose #yogapose #yogapractice #hipflexibility #fitness

Details
Title | Flying Dragon Pose #yogapose #yogapractice #hipflexibility #fitness |
Author | Sarah Herse |
Duration | 0:09 |
File Format | MP3 / MP4 |
Original URL | https://youtube.com/watch?v=k0o7DtVs8Q4 |
Description
Looking for a new yoga pose challenge? Try this! The flying dragon pose is one of the most challenging poses I’ve attempted. It requires a ton of hip flexibility, as well as strength and stability to hold the pose on one leg. If you’re a yogi, calisthenics athlete, or just super flexible and strong, give it a go!