DEF Reset 8 Habits of Discipline: #1 Get up Early and #2 Move!
Details
| Title | DEF Reset 8 Habits of Discipline: #1 Get up Early and #2 Move! |
| Author | Truth In Pieces |
| Duration | 0:26 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=31MyILGGRBI |
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Description
Get up before the enemy and move your body! Start your day strong and keep your fitness journey on track!
Join the DEF Reset and the Jocko Podcast: https://www.youtube.com/watch?v=hkq3AiuWwoo
#MorningRoutine #FitnessGoals #MobilityTraining #StrengthTraining #Cardio #Calisthenics #JockoWillink #WeightTraining #WellnessJourney #GetActive #HealthyLifestyle #ExerciseMotivation #Stretching #NewYearsResolution
