Are you sitting all day ? Then these exercises will help loosen your hips and back! #lowbackpain
Details
| Title | Are you sitting all day ? Then these exercises will help loosen your hips and back! #lowbackpain |
| Author | EastWest Physiotherapy |
| Duration | 0:19 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=7fwHmRTCEhY |
Description
If you sit all day, a few minutes of stretches every hour in your work day will SIGNIFICANTLY DECREASE your pain and stiffness! Give and a try and see for yourself! :)
