Anxiety Relief Yoga Flow π§ββοΈ | Relax Your Mind & Body in Minutes
Details
| Title | Anxiety Relief Yoga Flow π§ββοΈ | Relax Your Mind & Body in Minutes |
| Author | Shilpa's Yoga |
| Duration | 0:12 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=2OsBX6kVZnI |
Description
Step away from the chaos and into calm with this quick anxiety-relief yoga flow by Shilpa Shetty.
πΏ Designed to restore balance, ease anxious thoughts, and bring you back to the present.
β¨ Ideal for:
π§ββοΈ Morning resets
π Evening wind-downs
π Emotional stability
Simple movements + focused breath = a calmer, clearer you.
Check out the Simple Soulful App by Shilpa Shetty for more holistic wellness!
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