Anger management anyone?

Details
Title | Anger management anyone? |
Author | ACEs Matter |
Duration | 0:37 |
File Format | MP3 / MP4 |
Original URL | https://youtube.com/watch?v=FB7QyAf1k0w |
Description
Anger is bad for your 💜. The adrenaline-caused arousal that occurs during anger lowers our anger tolerance, making it easier for us to get angry again later on.
Angry arousal can lasts many hours & sometimes days. 😡
Thanks for sharing your wisdom & dropping nuggets of knowledge with the world @dr.marielbuque
#ACEsMatter #AdverseChildoodExperiences #ACEs #DontWorryBeHappy #EmotionalMaturity