2 Exercises to Start Muscle-Up Training With #muscleups
Details
| Title | 2 Exercises to Start Muscle-Up Training With #muscleups |
| Author | Summerfunfitness |
| Duration | 0:15 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=a_9zDE8qg0o |
Description
2 Prerequisites for learning how to muscle-up are:
1. Straight Bar Dips to your chest (at minimum)
2. High Pull-Ups to below your chest (at minimum)
