10 min Yoga For People Who Sit All Day | Relief from sitting
Details
| Title | 10 min Yoga For People Who Sit All Day | Relief from sitting |
| Author | Akshaya Agnes |
| Duration | 12:01 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=_RvLyby2fho |
Description
PREGNANCY & POSTPARTUM friendly 🌸
Follow my NEW YouTube channel for pregnancy, postpartum & fertility - BIRTH WITH AGNES
https://www.youtube.com/channel/UCkvsyrSEN-bM_j74GSkzdLA
Quick yoga fix that is great to do after a long day's work! If you've been sitting at a desk or standing on your feet for long periods of time, this is an excellent all levels yoga class to bring you some relief.
I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
https://youtu.be/h1Tlm4UW-sU
🌸 YOGA DURING PERIODS
https://youtu.be/KWw33zWlcWo
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♡ EMAIL : akshayaagnes@gmail.com
♫ Music from - www.epidemicsound.com
#yoga #beginneryoga #workyoga
